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About The Chime & Calm Collective

Our Story

The Chime and Calm Collective was created from lived experience.

After experiencing the long-term effects of emotional and mental coercion, and pursuing my own journey of recovery, I recognised the impact on my nervous system. It held stress, fear and hypervigilance deeply, even once I was 'safe'. Using sound, Reiki and meditation to develop regular self practice routines, I've felt lasting changes that lessen the fight-or-flight response. It's made a huge difference to how I'm living my life, moving from survival mode to feeling more like 'me' again.

My goal is to support others going through a similar journey of recovery, with what I've learned.

Philosophy

I don’t believe in quick fixes, and I don’t believe anyone else can heal you.

What I do believe because I have lived it is that small, regular practices, a well-held environment and steady pacing make a real difference.

Environment matters.
Structure matters.
Consistency matters.

Women who have carried a lot for years deserve spaces that are professionally held and thoughtfully designed not dramatic, not overwhelming, not performative.

Chime & Calm sessions are intentionally small. You are guided into stillness and gently back out again. There is no rush. The space is contained, predictable and steady.

About Sandie

I spent 30 years working as a financial services lawyer. I understand what it feels like to perform at a high level while carrying more than most people can see.

For many years I also lived inside an emotionally coercive relationship. Recovery has not been instant or dramatic. It has been steady, imperfect and built through practice.

Sound, meditation and Reiki became part of that rebuilding. Not as escape, but as structure. As discipline. As a way of teaching my body that it no longer needed to stay on alert.

Chime & Calm grew from lived experience, not theory.