Gentle Support Available Online & In-Person
Book a session
+623 456- 8529
Transformation begins when your body finally feels safe.
Sanctuary for women recovering from emotional abuse and coercive control
Meet Sandie
Meet Sandie
Book an Appointment
Not ready yet? Begin with a free grounding resource.
The Chime & Calm Library
Coming Soon
Transformation begins
when your body finally feels safe.
A sanctuary for women recovering from emotional abuse and coercive control.
Meet Sandie
Meet Sandie
Book an Appointment
Not ready yet? Begin with a free grounding resource.
The Chime & Calm Library
Coming Soon
Welcome
Welcome to The Cotswold Chime & Calm Collective. A grounded, nature-rooted sanctuary created for women who have lived in hypervigilance and are ready to experience steadiness, safety, and quiet confidence again.
Here, restoration begins in the body. Through sound-based practices, regulation tools, and compassionate structure, you are supported to move gently from survival into stability, one calm step at a time.
A Gentle, Trauma-Informed Pathway
Your journey is unique. This path offers a steady structure that honours your nervous system:
Safety
Creating environments, practices, and boundaries that support a felt sense of safety.
Regulation
Supporting the nervous system into calm through sound-based services and grounding practices.
Reflection
Creating space to notice patterns, needs, and inner signals with compassion.
Rebuilding
Gently reconnecting with self-trust, boundaries, and inner steadiness.
Offerings
Level 1 Crystal Bowl Course
A gentle, structured introduction to working with sound. Designed to support calm, presence, and grounded practice.
In-person Sound Baths
Small, carefully held sessions offering space for rest, stillness, and nervous system settling in a calm, supportive environment.
Day Courses
In-person experiences that combine sound, reflection, and gentle practices, offering a quiet pause from everyday demands.
The Chime & Calm Library (Future Membership)
Small, carefully held sessions offering space for rest, stillness, and nervous system settling in a calm, supportive environment.
Retreats (Coming Soon)
A gentle, structured introduction to working with sound. Designed to support calm, presence, and grounded practice.
Recommended Tools & Bowls
Small, carefully held sessions offering space for rest, stillness, and nervous system settling in a calm, supportive environment.
“I didn’t feel rushed or pushed to talk. The sessions helped my body settle in a way I hadn’t experienced before.”
“For the first time, I didn’t need to push myself. My body found its own sense of ease.”
“I didn’t feel rushed or pushed to talk. The sessions helped my body settle in a way I hadn’t experienced before.”
Occasional reflections, resources, & updates, shared with care.
A sanctuary after survival.
Safety first. One gentle step at a time.
Get in Touch
For general enquiries, please contact
For bookings and existing reservations, please contact
Cotswolds, UK